Our Activities
Creating Daily Opportunities For Older Black Africans in the Community.
Our outreach activities in our community include:
Befriending services
Ensure older people are well balanced by listening and acting upon there concerns.
Social activities
Social activities like handcraft (card making, weaving, knitting, crocheting, and sewing) to exercise fingers and hand coordination, cooking, Bingo to promote talent etc
Physical fitness
Physical fitness e.g. simple exercises depending on different capabilities.
Memory training
Memory training and simple exercise classes to promote mental and physical health
Listening to uplifting music
Listening to uplifting music from diverse cultures, dance and exercises to promote physical and mental health.
Cooking
Cooking different dishes from diverse cultures as represented/requested, sharing cooking skills maintaining roots and cultures through food.
Celebrating cultural heritage
Celebrating diverse cultural heritage
Sharing foods and presents
Bring and share cultural foods and presents on special occasions to promote love and unity
Going out and about
Going out and about (e.g. day trips, weekends away etc)