Older people engage in different activities at the Day Centre including physical activities as seen in the pictures.

It is important to them to remain active to slow down decline in their body function.

They want to maintain their independence, to stay in touch with their community, neighbours, friends, families – to enjoy company of their grandchildren.

Older people are encouraged to exercise regularly to reduce the risk of falling as recent evidence suggests.

A special thank you goes out to our funders, Lankley Chase for making this all possible.