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Colouring Session at the Day Centre

Older people engaged well in the colouring session which promotes their health. Colouring helps older people to control their arms and hands, exercising and strengthening these muscles. Colouring contributes to better hand – eye coordination, greater dexterity, concentration and problem-solving skills and partaking of this colouring activity helps engage the mind in a creative and natural way as seen in the video.

Thanks to SAWN once again and to our funders National Lottery Fund and to Caritas – Older people have space to enjoy therapeutic activities which enhance their mental health.