It was another cooking session on Thursday 9/9/2021. The older person shared cooking skills of another Ghanaian delicious dish called “Banku” Older people enjoy learning new cooking skills of African dishes they practice at home with their families.

Also older people engaged well in the Trivia game, clues were given in African languages to maximize participation as seen in the videos.


By answering questions and learning, older people improve their cognitive skills. Retaining information expands their intelligence and improve their mental capabilities.

Also, as seen in the videos, the Trivia game enhances socialization and improves wellness while having fun as seen in the videos – older people dancing celebrating their good performances improves their physical well being.

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